1. Cut down on meat

 Eating meat is, by all means, an expensive affair. However, it doesn’t have to be an everyday meal. Cutting back on meat and increasing your veggie intake is not healthy for your body but will save you money as well. If you are still adamant about taking meat, you can opt for different cuts of meat as an alternative. These meat cuts are less expensive and more nutritious, whether it’s the chuck, brisket, or sirloin.

2. Buy in bulk

Bulk buying items tends to be cheaper as most come at a cost lower than the typical package. In other words, if you are not taking advantage of the “buy one get one free” sales, then you are missing out on a large chunk of savings. However, just because something is on sale doesn’t mean you should buy it. If you really don’t need it, buying it in bulk would only lead to waste.

3. Grow your own

 Growing your organic produce will save you a lot of money on vegetables. And you don’t need a huge garden space to grow your food. You can make use of pots, which take up minimal space, to grow your favorite vegetables. Herbs can be a good place to start, given how expensive they are to buy at the grocery store. Besides pots, you can also grow your produce on windowsills or the porch.

4. Buy in-season produce

Buying any produce, let alone organic, is usually cheaper when it is in season. This is due to its abundance and the fact that it hasn’t been shipped halfway across the world. The good thing with seasonal organic produce is that it’s cheaper, fresh and more nutritious.

5. Reduce food waste

According to research, Americans waste about 150,000 tons of food each day, roughly a pound of food per person. Even more startling is the fact that fruits and vegetables make up much of this waste. There are plenty of ways to avoid this food waste and spoilage. Ensure you’ve entirely used your old produce before making another purchase.

6. Consider frozen organic food

Under any given circumstances, one will argue that fresh veggies are healthier than frozen ones. However, that is not necessarily the case, as frozen fruits and veggies are just as healthy and nutritious as their fresh counterparts. Frozen produce is picked and frozen at the peak of harvest, thus preserving its nutritional value instantly.

7. Create or join an organic food co-op

 If you want to be healthy on a limited budget, try out community food co-ops. They are more like grocery stores owned by a network of people. By signing up for one, you will access a wide range of healthy food items at low prices.

8. Shop wisely

By all means, avoid supermarkets! They are fond of selling organic food at high prices compared to farmers’ markets. When you buy organic food at farmers’ markets, you are assured of fresh and cheaper organic produce than you’d get at supermarkets. Produce at the farmers market comes straight from the source and is sold on the same day it’s harvested.